After a stressful day, sometimes nothing beats slumping down on the sofa with some snacks to binge watch shows that you have already seen a hundred times before. If you feel guilty about constantly re-watching your old shows, then don’t. It really can do your mental health some good.

Speaking with a clinical psychologist, Metro revealed: “Having worked for over a period of 20 years with those experiencing anxiety, I can conclude that among other factors, it is the repetitive and relational nature of programs such as Friends and Big Bang Theory that will be doing the trick.

“[Watching Friends] is about an experience of repair, of watching the characters in the show repeatedly having worries, which then get repaired and soothed, usually in the context of other relationships in their lives.”

Having watched Ross recover from three divorces, Monica battle through her OCD, Rachel deal with losing everything, Pheobe retain a positive despite her hard life, Joe struggle financially and Chandler, well, struggle from being Chandler.. we agree that Friends is a show about perseverance and repair. There’s also nothing more therapeutic than having a good laugh.

Friends is available to re-watch on Netflix now.

The post “Friends” Can Reportedly Help Those Who Suffer From Anxiety appeared first on Entertainment For Us.

The Bath Item Gift Hypothesis

This charming Christmas episode revolves around Sheldon’s hatred of the gift giving tradition and his struggle trying to find an appropriate gift for Penny. He buys her bath items of all different sizes so that he can pick one which suits the gift she gives him. When he receives his gift from Penny, a signed and used napkin by Leonard Nemoy, he is so overwhelmed that he gives her all of them followed by an awkward but beautiful hug.

The Staircase Implementation

In this episode we learn how Sheldon and Leonard became roommates. We also learn how the elevator came to be out of order and it turns out Sheldon saved Leonard’s life. The episode has received 9.1 on IMDB.

The Barbarian Sublimation

Sheldon gets Penney addicted to online gaming and things escalate pretty quickly. It takes not finding a cheeto in her hair, but agreeing to a virtual date with Howard’s virtual online character to make her realize that things have gotten out of hand.

The Lunar Excitation

This is the episode when Sheldon meets Amy Farrah Fowler. Howard and Raj sign Sheldon up to a dating website without his knowing and end up accidentally pairing up with Amy, who hates dating as much as Sheldon and only agreed to go on the date to please her mother.

The Adhesive Duck Deficiency

The gang get stoned in a desert and Sheldon becomes Penny’s only option to help her out when she dislocates her shoulder in the bath tub. The scene when Sheldon sings Penney “Soft Kitty” is one of the most endearing moments of the series.

The post Top 5 “Big Bang Theory” Episodes appeared first on Entertainment For Us.

After a stressful day, sometimes nothing beats slumping down on the sofa with some snacks to binge watch shows that you have already seen a hundred times before. If you feel guilty about constantly re-watching your old shows, then don’t. It really can do your mental health some good.

Speaking with a clinical psychologist, Metro revealed: “Having worked for over a period of 20 years with those experiencing anxiety, I can conclude that among other factors, it is the repetitive and relational nature of programs such as Friends and Big Bang Theory that will be doing the trick.

“[Watching Friends] is about an experience of repair, of watching the characters in the show repeatedly having worries, which then get repaired and soothed, usually in the context of other relationships in their lives.”

Having watched Ross recover from three divorces, Monica battle through her OCD, Rachel deal with losing everything, Pheobe retain a positive despite her hard life, Joe struggle financially and Chandler, well, struggle from being Chandler.. we agree that Friends is a show about perseverance and repair. There’s also nothing more therapeutic than having a good laugh.

Friends is available to re-watch on Netflix now.

The post “Friends” Can Reportedly Help Those Who Suffer From Anxiety appeared first on Entertainment For Us.

The Bath Item Gift Hypothesis

This charming Christmas episode revolves around Sheldon’s hatred of the gift giving tradition and his struggle trying to find an appropriate gift for Penny. He buys her bath items of all different sizes so that he can pick one which suits the gift she gives him. When he receives his gift from Penny, a signed and used napkin by Leonard Nemoy, he is so overwhelmed that he gives her all of them followed by an awkward but beautiful hug.

The Staircase Implementation

In this episode we learn how Sheldon and Leonard became roommates. We also learn how the elevator came to be out of order and it turns out Sheldon saved Leonard’s life. The episode has received 9.1 on IMDB.

The Barbarian Sublimation

Sheldon gets Penney addicted to online gaming and things escalate pretty quickly. It takes not finding a cheeto in her hair, but agreeing to a virtual date with Howard’s virtual online character to make her realize that things have gotten out of hand.

The Lunar Excitation

This is the episode when Sheldon meets Amy Farrah Fowler. Howard and Raj sign Sheldon up to a dating website without his knowing and end up accidentally pairing up with Amy, who hates dating as much as Sheldon and only agreed to go on the date to please her mother.

The Adhesive Duck Deficiency

The gang get stoned in a desert and Sheldon becomes Penny’s only option to help her out when she dislocates her shoulder in the bath tub. The scene when Sheldon sings Penney “Soft Kitty” is one of the most endearing moments of the series.

The post Top 5 “Big Bang Theory” Episodes appeared first on Entertainment For Us.